So yesterday, I had a can of Pepsi after my lunch, which is a pretty normal occurrence. Unfortunately, I started to feel really badly about 2 hours later. Not just the inevitable sugar-high crash, but actually sick. It felt like I had an ulcer formulating as I was sitting here. I decided to stop this deterioration right then. I made an excel sheet on my Palm Treo listing a few fitness goals that I want to meet every day, like a checklist. It includes no Pepsis, exercise, eating more fruit, and maybe including some vitamins in my diet.

It was very timely that I happened to come across this article on one of my RSS feeds this morning: What Happens to Your Body If You Drink a Coke Right Now?. So timely. I am, once again, resolute. My goal is to not drink Pepsi, not even one, for 6 months. Which happens to fall on September 11th. At least it’s easy to remember.